Learn the ancient art of Yoga

Meeta Kalra Noida Imagine when thousands of yogis gather to celebrate the International Yoga day in India. For me it does not only unify body and soul, but also Indian culture with the world.

Yoga is not just a form of exercise, it is a way of life that helps maintain harmony between the mind, body and soul. Yoga (In Sanskrit, “yuga” or “yoke”) means ‘union’ with your inner self and practicing this ancient art enables a sense of peace and wellbeing.

There are several yoga ashrams, resorts and institutes located in the southern state of Karnataka, making it an ideal destination for a yoga holiday. Hundreds of people flock to the state to learn the art of Yoga each year. And among the many...

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Experiences in Karnataka

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