Wellness

Nepal, with its tranquil settings and ancient traditions of both healing and spirituality, affords you excellent opportunities to experience absolute wellness.

For holistic health – harmonising mind, body, and spirit – come experience the healing therapies and purifying treatments of the centuries-old ‘science of life’ – Ayurveda. At one of Nepal’s finest resorts, choose from an array of specialised natural treatments and activities based on old Himalayan traditions of care and respect.

Here,

Nepal, with its tranquil settings and ancient traditions of both healing and spirituality, affords you excellent opportunities to experience absolute wellness.

For holistic health – harmonising mind, body, and spirit – come experience the healing therapies and purifying treatments of the centuries-old ‘science of life’ – Ayurveda. At one of Nepal’s finest resorts, choose from an array of specialised natural treatments and activities based on old Himalayan traditions of care and respect.

Here, you can consult an expert Ayurvedic practitioner, do yoga, meditate, and enjoy pleasures such as a specially created Spa Cuisine, stress relieving massages, a herbal scrub, steam bath, and a host of other activities designed especially to help you revive wholly, offering the perfect respite from a busy life. You can also use other facilities here such as the fitness centre and swimming pool.

If yoga is your path to rejuvenation and revival, Nepal has several yoga centres and institutions where you can perform yoga daily in an ambience that is a perfect blend of harmony and well-being. Apart from basic yoga postures, you will also be introduced to the practice of pranayama (the art of breathing), meditation, the chanting of mantras, and discourses on the philosophy of yoga – all intended to enhance your experience of wellness. You will also enjoy specially prepared food made from ingredients that are always naturally and freshly sourced – keeping in mind that your diet is core to the principles of absolute wellness.