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Wellness
Nepal, with its tranquil settings and ancient traditions of both healing and spirituality, affords you excellent opportunities to experience absolute wellness.
For holistic health – harmonising mind, body, and spirit – come experience the healing therapies and purifying treatments of the centuries-old ‘science of life’ – Ayurveda. At one of Nepal’s finest resorts, choose from an array of specialised natural treatments and activities based on old Himalayan traditions of care and respect.
Here, you can consult an expert Ayurvedic practitioner, do yoga, meditate, and enjoy pleasures such as a specially created Spa Cuisine, stress relieving massages, a herbal scrub, steam bath, and a host of other activities designed especially to help you revive wholly, offering the perfect respite from a busy life. You can also use other facilities here such as the fitness centre and swimming pool.
If yoga is your path to rejuvenation and revival, Nepal has several yoga centres and institutions where you can perform yoga daily in an ambience that is a perfect blend of harmony and well-being. Apart from basic yoga postures, you will also be introduced to the practice of pranayama (the art of breathing), meditation, the chanting of mantras, and discourses on the philosophy of yoga – all intended to enhance your experience of wellness. You will also enjoy specially prepared food made from ingredients that are always naturally and freshly sourced – keeping in mind that your diet is core to the principles of absolute wellness.
Staying with the locals at their humble abode is an experience that is going to stay with you for the rest of your life. Such is the hospitality of the people of rural Rajasthan who believe in making the most out of whatever little they have. And at the end of the day, as the sun goes down in all its glory, the villages’ folklore will mesmerize you like you never could have imagined!
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“It felt like I was at least five years younger after my Ayurveda, meditation and yoga experience in Nepal. This country has so many secrets to share with you. The special diets, chanting, yoga, breathing techniques and other experiences helped rejuvenate my mind, body and soul. It was perfect!”
Lajpat Kumar – Noida
“It felt like I was at least five years younger after my Ayurveda, meditation and yoga experience in Nepal. This country has so many secrets to share with you. The special diets, chanting, yoga, breathing techniques and other experiences helped rejuvenate my mind, body and soul. It was perfect!”
Lajpat Kumar – Noida
Ganesh Prasad –Noida
“I spent an entire evening at the Samode village singing and dancing with the locals in their colourful traditional attire. I even tried the Chari dance with a pot on my head. Yes, a definite must try for everyone!”
Rural Rajasthan
Bright, traditional, rustic yet soulful – that is rural Rajasthan for you! Considering the chaotic and busy lives we live, visiting the interiors of the state will make you realize how meditatively beautiful life is beyond the hustle bustle of the cities.
While the desert state is considered a perfect embodiment of richness and royalty, it also offers a much humble sight of a Persian wheel irrigating the lush fields in its rural areas. A group of traditionally dressed women, carrying clay pots on their heads, walking down the dust roads and turban-clad men with majestic mustaches sweating it out in the fields, is a common sight that you will see as you drive through the state. And they do it so effortlessly without any trace of discomfort that, it will not just inspire you but will make you appreciate the simplistic beauty of life.
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Staying with the locals at their humble abode is an experience that is going to stay with you for the rest of your life. Such is the hospitality of the people of rural Rajasthan who believe in making the most out of whatever little they have. And at the end of the day, as the sun goes down in all its glory, the villages’ folklore will mesmerize you like you never could have imagined!
Read less
